8 Sleep Tips For Your Student Athlete
During a busy sports season, here's how to help your student athlete get better sleep.
You don’t have to be a professional or competitive athlete to receive high-quality care for sports injuries. No matter your age, sport or skill level, the specialists at Henry Ford Health offer treatments that help you get back to the activities you love.
Our specialists understand the unique physical demands and health risks associated with a range of different sports. We care for injuries related to:
Highlights of our sports medicine program include:
We treat a wide range of sports injuries affecting all areas of the body:
During a busy sports season, here's how to help your student athlete get better sleep.
Sitting for 8 hours a day increases your risk of heart disease, diabetes and other health conditions. Here are easy ways to get up and move throughout your workday.
While staying hydrated is always important, it's more challenging as the weather heats up. An athletic trainer offers tips for optimal hydration.
Concussions are one of the most common sports injuries - and one of the most concerning. A sports neurologist offers tips for parents on preventing them in student athletes.
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