Yoga Classes at YogaPark

The Providence Center for the Healing Arts invites you to try YogaPark

YogaPark schedule

*3rd Monday of the month 5:30-6:45 - Restorative Yoga (with Nancy)
Tuesdays 10:00 - 11:00am: Gentle Yoga (with Nancy)
Wednesdays 10:00 - 11:00am: Hatha Yoga (with Nancy)
Thursdays 11:30am - 12:30pm: Gentle Yoga (with Bharti)
Thursdays 5:30 - 6:30pm: Hatha Yoga (with Nancy)
Fridays 10:00 - 11:00am: Gentle Yoga (with Nancy)

Gentle Yoga

Gentle Yoga is for students who would like to improve flexibility, strength, and balance. Learn basic yoga postures to strengthen and maintain a healthy back.

Hatha Yoga

Hatha Yoga offers a gentle yoga flow with an emphasis on stretching, improved flexibility, and bone and muscle strengthening poses. Perfect for beginners through advanced students.

Restorative Yoga

*Generally meets on the third Monday of the month. Check session info below for exact dates

The focus of Restorative Yoga is on the deep connective tissue that maintains the muscle and skeletal systems. It is slower paced than a traditional Hatha or Flow Yoga class. Yoga poses are held for longer periods to facilitate an opening of the hips, pelvis and lower spine; They enable to you to move slowly and focus on the poses for the entire 75 minute class. Since the poses are held longer, the practice yields a deeper release of muscles and joint linkages. This is an ideal evening practice as it promotes deep relaxation, a rejuvenation of the body, calming the mind and nervous system. This practice is for students of all levels of yoga experience, fitness and flexibility. Class note: Students should bring their own mat and two blankets to class.

Class details

All students must bring their own mat and any other props necessary to make their session more comfortable (i.e., a block, blanket, strap, etc.).

YogaPark offers classes for practitioners of all skill levels. Our experienced instructors are committed to teaching safe yoga and ensuring that students get the maximum benefit from each class. Come experience this ancient practice in the Assarian Cancer Center’s spectacular Reflection Space with heated floor.

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.

Registration options

You may purchase a single class or a punch card for multiple classes. Please select from the button options below. You will receive a follow up email on how to use your punch card after purchase.

Single class: $12.00 - Schedule now

5-class punch card: $55.00

10-class punch card: $100.00