Senior Services

Eat Smart Live Strong

gwp@hfhs.org 

Eat Smart Live Strong is a nutrition and physical activity education program for older adults ages 65 and older eligible for SNAP benefits. Through education and weekly goal setting, our team will help participants eat more fruits and vegetables and increase physical activity. The 4-week program is coordinated with community partners in Detroit/Wayne County and Macomb County for groups of 10 or more.

Fork & the Road

gwp@hfhs.org

Fork & the Road is a 6-week program aimed at enhancing the wellness of older adults eligible for SNAP benefits through healthy eating and increasing physical activity. The sessions feature engaging group discussion colorful informative newsletters covering topics such as Healthy Hearts, Protein Matters, Seasoning Without Salt, The Scoop on Sugar, Fiber Facts, Healthy Bones and more. Each session also features light physical activity and a new recipe tasting. The program is coordinated with community partners in Detroit/Wayne County and Macomb County for groups of 10 or more.