Virtual Freedom from Smoking

Together, We Can...Quit Smoking.

• Do you want to quit?
• Is quitting a priority for you?
• Have you tried to quit before?
• Do you think smoking is bad for your health?
• Do you have other personal reasons for wanting to stop smoking?
• Are you ready to try to quit even though it may be tough?

If you said, "yes" to one or more questions, you could benefit from Freedom From Smoking®!

What is Freedom From Smoking®?

It is a seven-week group class, developed by the American Lung Association, that helps you learn to overcome your tobacco addiction for better health, extra money in your pocket, and healthier relationships. Freedom From Smoking classes are facilitated by one of Henry Ford's trained tobacco treatment experts. Participants prepare for a shared "quit day" by learning about medications to help them stop, lifestyle changes that make quitting easier, and how to stay tobacco-free for good.

You'll learn about:

Additional information:

The class sessions will be held virtually. Once you complete the registration form, you will be sent log-on information.

Tuesdays, January 21 - March 4:

1. January 21, 5:30 p.m. - 7:00 p.m.
2. January 28, 5:30 p.m. - 7:00 p.m.
3. February 4, 5:30 p.m. - 7:00 p.m.
4. February 11, 5:30 p.m. - 7:00 p.m.
5. February 18, 5:30 p.m. - 7:00 p.m.
6. February 25, 5:30 p.m. - 7:00 p.m.
7. March 4, 5:30 p.m. - 7:00 p.m.

Thursdays, February 6 - March 20:

1. February 6, 10:00 a.m. - 11:30 a.m.
2. February 13, 10:00 a.m. - 11:30 a.m.
3. February 20, 10:00 a.m. - 11:30 a.m.
4. February 27, 10:00 a.m. - 11:30 a.m.
5. March 6, 10:00 a.m. - 11:30 a.m.
6. March 13, 10:00 a.m. - 11:30 a.m.
7. March 20, 10:00 a.m. - 11:30 a.m.

interpreters and other aids and services for the deaf and hard of hearing. To request assistance, please call Tobacco Treatment Services at (888) 427-7587 or email tobaccofree@hfhs.org. If possible, please notify us 3 days in advance.