banana ice cream hand holding cone
banana ice cream hand holding cone

Our Most Popular Recipes Of 2018

Posted on December 20, 2018 by Henry Ford Health Staff
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If you’re vowing to eat healthier in 2019, we’ve got some delicious recipes to inspire you and to add to your repertoire next year. From a fun frozen treat to hearty comforting soup, check out some of our readers’ favorite healthy recipes of 2018.

All were developed by Henry Ford registered dietitian nutritionists with a focus on maximizing nutrition, but never sacrificing flavor. They also are easy-to-make recipes, made with affordable ingredients.

Banana Ice Cream 3 Ways

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For a guilt-free treat, combine frozen bananas with your favorite add-ins in the food processor, freeze an hour or more … and voila! A creamy scoop of heaven without a lot of fat and calories. We share recipes for three versions of banana ice cream: black cherry chip, mango, and peanut butter chocolate.

Better-Than-Takeout Chicken and Peanut Lo Mein

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This chicken and peanut lo mein recipe rivals the flavors of your favorite Chinese takeout place and comes together in under 30 minutes. It’s also a lot healthier. Packed with whole grains, a variety of nutritious veggies and lean protein, it has about half the saturated fat and sodium as typical restaurant versions.

Sheet-Pan Rainbow Vegetables & Garlic-Lemon Salmon

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Sheet-pan dinners couldn’t be easier to prepare. This one features an array of colorful veggies to maximize your nutrition, as well as a heart-healthy, brain-boosting protein with this lemon-garlic salmon.

Avocado Chicken Salad

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Whether you’re serving in bite-size portions for a party or pulling it together as a lunch on a busy weekday, this avocado chicken salad is a way to enjoy a popular classic dish in a more healthy way. It’s great in a lettuce wrap, on whole-grain bread, in cucumber cups — or straight from the bowl!

Heart Smart Slow-Cooker Minestrone Soup

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What’s better than a warm bowl of soup on a cold day? One that’s super easy to make and full of heart-healthy veggies, of course! This minestrone is good for the soul and your heart.


For more healthy recipes, cooking inspiration and nutrition advice, visit our EatWell section.

Categories : EatWell
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