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Spring Into Health
- Protect Your Skin
- Have Seasonal Allergies?
- Go Where the Pros Go
Prevention is key - are you practicing sun safety?
As you're enjoying the comfortable Spring weather, remember these tips to protect your skin from UV rays:
- Wear a hat with a 2-3 inch brim all the way around
- Select an SPF of at least 15
- Avoid being outline too long between 10 a.m. and 4 p.m. when the UV rays are strongest.
- Ask your primary care physician to perform a skin cancer check at all your regular check-ups.
4 tips for managing symptoms
While you're probably looking forward to nice weather as spring gets underway, you might also be preparing yourself for the unpleasant allergy symptoms — like itchy eyes, runny nose, recurring headaches and sore throat — that many people experience with the changing seasons.
Get relief from a sports-related injury
Spring sports are heating up--don't let an injury keep you on the sidelines. If you have a sports-related injurty or condition, Henry Ford Sports Medicine can help you get back in the game.

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